Resources

Here you will find an assortment of articles and website that you might find helpful.

Teaching Children

Please Don’t Help My Kids
This is a great link to a post teaching the importance of letting our children learn for themselves. We do not have to do everything for them.

Positive Thinking

Gratitude Journal
Here is a great guide to starting a gratitude journal. I like to encourage my clients, particularly my teenagers to do this to help focus on the positive aspects of their lives rather than the negatives. Go ahead, grab a journal and get writing!

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