Here you will find an assortment of articles and website that you might find helpful.
Please Don’t Help My Kids
This is a great link to a post teaching the importance of letting our children learn for themselves. We do not have to do everything for them.
Here is a great guide to starting a gratitude journal. I like to encourage my clients, particularly my teenagers to do this to help focus on the positive aspects of their lives rather than the negatives. Go ahead, grab a journal and get writing!